Welcome.
Glad you are here
I‘m Jen. I offer clinically informed mindset work for people seeking growth and deeper alignment in their lives.
As a hypnotherapist, Reiki practitioner, and certified yoga teacher, I help others reconnect with themselves on a mental, emotional, spiritual, and somatic level.
If you are seeking clarity, more authenticity in your life, or are ready to rewire those limiting beliefs you know are holding you back, I can help.
Choose Your Path
Subconcious Shift
Custom Hypnosis & Mindset Work:
A blend of Eriksonian, Heart Centered, and Theta wave Hypnosis, including Past Life Regression.
Recommended 3 session bundle for optimal results*
Book one session at a time.
Let the work speak for itself.
Energy Work
Energy work can include Reiki, Psych-K, The Emotion Code, or Body Code.
Option to Blend Reiki + Hypnosis, your path, your choice*
Not sure what would be best?
No worries. I explain all options and what I think may be best
Book a session at a time or a bundle for a discount*
Certified in all methods*
Rewired & Aligned
This is a three-month container.
A custom program for mindset work that blends Hypnosis + Energy Work.
Weekly 90-minute sessions
Custom exercises
Voxer support in between meetings + custom rituals and exercises to optimize results.
Offered in person in Pittsburgh, PA
or Virtual Anywhere
What Clients and Colleagues are Saying
“Jen is a super-skilled hypnotherapist and I trust her immensely with my self-work! We have done several sessions exploring the universe out there and the universe in my mind/soul, and all have been helpful in moving me forward in my goals for growth and personal development.
She knows just what to say when I get stuck with gentleness, but also confidence and knowledge that makes me feel safe and supported in the process.”
-Hallie
“Hypnotherapy has been another tool to help me move past some deeply rooted beliefs/conditions that I no longer wanted to carry. I was prepared for my sessions from a physical, emotional, and psychological standpoint.”
— Former Client
“I’ve attended both a yoga class and meditation sessions led by Jen. She has a voice that soothes and offers a calming practice. You can tell she has put intentional effort into creating a safe space to clear the mind and restore the body. 10/10 recommend”
- R.B., Certified Yoga Teacher (CYT)
— Former Client
“Hypnotherapy has been a highly impactful experience. I feel more attuned to the world around me, and that feels healing.”
— Former Client
“Hypnotherapy has pushed me deeper to the root causes that shape my thinking today. If it were not for this therapy I don't know that I would be able to touch on these important experiences. It has been cathartic to release the pain of my younger parts & it has been healing in so many ways that I am grateful for today. While I know that there is so much more work to do, I feel that I am more awake to who I am today.”
— Former Client
“Jen is an incredbly skilled and thoughtful therapist. Her Hypnotherapy sessions were powerful and truly effective, and hte work helped me to make clear and tangible inner shifts.
Shes is very kind, sensitive and supportive and she crated a space where I could feel heard and do challanging work. Jen is very professional yet also warm, I highly recommend her to anyone seeking compassionate and immediatly effective healing:
— Amanda T, LMHC
“ I saw Jennifer for one session for Past Life Regression. She was very knowledgeable and prepared for the session. She held a very safe space for this work, which I appreciated. As someone who does similar I can say Jennifer is a very skilled therapist and I highly recommend her.”
-R.L.
“I was having debilitating anxieties about having children and a deep sense of fear and sadness that I couldn’t pin down to any real reason. It was becoming pretty all-consuming, and I felt paralyzed by a decision looming with dread. Although having doubts, hesitation, or fears sounds reasonable, the physical tension caused by my body was unbearable and led to panic attacks.
After the past life regression with Jen, I was relieved of all those intense and inflamed reactions I was having. Even weeks later, I no longer have the emotional and physical response I was having to this bigger life question. The severe dread and grief are gone. Jen was incredibly sensitive as she helped move me through the immense emotions that came up during the process. I was so grateful for her professionalism, knowledge, and kindness.”
— D.P.
“ Jen did a distant healing session on me. While I was away on holiday in India. She regularly sent feedback on her findings, which I found very interesting. My reason for requesting healing was for my eyesight to improve. As the days passed, I realised I could see slightly better.”
— Former Client
(Body Code Sessions)
