Hi, I’m Jen

I’m a trance-loving hypnosis practitioner, licensed therapist, certified energy healer, and certified yoga teacher with over 15 years of professional experience in mental health.

Over the course of my personal and professional journey, I’ve learned a lot about how the psyche actually makes sense of what we go through, and how deeply our thoughts, emotions, body, nervous system, and energetic patterns are all intertwined.

My work blends hypnosis with somatic practices, energy psychology, mindset work, and energy healing modalities like Reiki. When we get underneath the surface and work directly with the subconscious patterns that are driving how we think, feel, and respond, life gets easier. We learn to open the doors to what we want, letting go of what was keeping us stuck.

A big part of what I bring into this work is nervous system regulation and subconscious change that actually holds over time.

At my core, I’m a strengths-based practitioner who helps people become less afraid. Hypnosis + Energy work can help you shift from disempowered to empowered. I bring the background and depth to help people move through what’s been keeping them stuck and into what’s actually possible for them.

My Credentials

  • For 15+ years, I have worked in the world of mental health in a variety of settings. I am a licensed Psychotherapist (holding clinical licenses to practice in NY & PA). I am also a certified Hypnotherapist.

    Along the way, I have trained in additional energetic forms of healing. Aligned Psyche is the intersection of two worlds that have helped me heal and grow both personally and professionally, Energetics and +Mindset work (via hypnosis).

    I provide clinically informed coaching for those who don’t need a licensed therapist or already have one and are looking to supplement traditional counseling.

    If you are interested in therapy instead and live in NY or PA, click here.

    If, after a free consultation, it’s looking like therapy is the best course of action, and I’m not licensed where you live, I will do my best to connect you to a therapist who can help.

  • I’m a certified Clinical Hypnotherapist (CCHt) via The Wellness Institute. I have done advanced training with Bill O’Hanlon on Eriksonian (Solution Focused) Hypnosis and have trained with Dr. Brian Weiss in Past Life Regression (certified via The Weiss Institute).

    I continue to train in Hypnosis via mentorship with Dr. Fredric Mau and I am in ongoing Energy Psychology group consultation with Dr. Robert Schwartz

  • I have been level 1 & 2 Attuned in Reiki since 2023 under the Usui tradition, having received symbols for both in-person and distance work.

    I am a certified Psych-K facilitator (subconscious belief balancing) as well as a certified Emotion Code & Body Code practitioner via Discover Healing, under Dr. Brad Nelson.

    I have completed levels 1 & 2 of EFT (Emotional Freedom Technique) via ACEP (Association for Comprehensive Energy Psychology). EFT assists with mindset work by helping the body release trapped emotions.